tag:blogger.com,1999:blog-22577900.post115742119734732296..comments2024-01-09T22:00:03.564-08:00Comments on The Twisted Sock . . . as ye knit, so shall ye rip!: Sharon in Surreyhttp://www.blogger.com/profile/12864797100804511728noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-22577900.post-1157479418122734082006-09-05T11:03:00.000-07:002006-09-05T11:03:00.000-07:00I see in your profile that you want encouragement ...I see in your profile that you want encouragement to work out. I've lost 40 pounds this past year (it took about 7 months) and I now work out regularly. I would say the key to sticking with a workout is to, as much as possible, DO IT DAILY and at pretty much the same time each day.<BR/><BR/>I do cardio one day and weights the next, taking the weekends off but trying to stay active in some other way like walking or housework. It's hard at first but eventually your body expects, nay CRAVES, it. Really.Marlenehttps://www.blogger.com/profile/08670952038534759102noreply@blogger.com